The speed ladder helps improve agility, footwork and coordination. Nylon strapping makes it mobile and easy to use. It's also great for positioning when adding other progression workouts.Size: (L x W): 314 x 51cmFive cellsDrawstring carrier bag included..
• 11 rung design• 15” (38 cm) spacing between rungs, 15’ (4.57 m) length• Hard use nylon straps• Great for coordination and agility drills• Includes a carry bag..